Like this. Basic stuff, “I wish I had been taught how to do my taxes in high school” kind of stuff. Long-form video content is preferred but not required.
Edit: I should clarify for everyone in the thread that I could probably work my way up to reading stuff, especially further on when I’ve built up some better habits. Should also mention my executive dysfunction/ADHD issues in this post body
I agree on this one. As OP has executive function problems, just the act of writing something will at least create some connections in your brain, even if you never read the notes again.
Having said that: if you adopt any of these ideas and they don’t work for you, feel free to un-adopt them after ~a month of legitimate effort. No sense in wasting your time if it’s not working.