Veritas@lemmy.ml to Asklemmy@lemmy.ml · 1 year agoWhat do you do to stop thinking at night and just fall asleep?message-squaremessage-square40fedilinkarrow-up161arrow-down12
arrow-up159arrow-down1message-squareWhat do you do to stop thinking at night and just fall asleep?Veritas@lemmy.ml to Asklemmy@lemmy.ml · 1 year agomessage-square40fedilink
minus-squarestilgar [he/him] @infosec.publinkfedilinkEnglisharrow-up5·1 year agoAudiobooks! I listen to The Sleepy Bookshelf, but anything will do, there are lots of free audiobooks on YT etc too. I use a sleep timer so it’ll stop playing after half an hour.
Audiobooks! I listen to The Sleepy Bookshelf, but anything will do, there are lots of free audiobooks on YT etc too.
I use a sleep timer so it’ll stop playing after half an hour.