• Dagwood222@lemm.ee
      link
      fedilink
      arrow-up
      5
      ·
      2 months ago

      Can you imagine dancing as soon as you get up?

      Or practicing swordplay?

      Or punching a picture of Trump?

      People think of exercise as something you have to do; instead, find an activity you want to do.

      • BallsandBayonets@lemmings.world
        link
        fedilink
        arrow-up
        9
        ·
        2 months ago

        The first thing I want to do when I wake up is to go back to sleep. The second, third, and fourth through 180,000,000,000th thing I want to do is go back to sleep.

        There are only three things that get me out of bed: my dog is hungry or needs to pee, my body is hungry or needs to pee, or the annoying requirement that I have to work in order to give someone all my money so I have a place to sleep.

      • Mouselemming@sh.itjust.works
        link
        fedilink
        arrow-up
        2
        ·
        2 months ago

        You’re speaking from the point of view of a person who wants to do activities, or at least an activity. For some of us, any physical activity is repellent. Personally, I hate breaking a sweat, and I sweat profusely, at any weight or level of fitness. It’s why young me gave up on ballet; I was good enough to start auditioning for a corps, but nobody wants a sweaty swan. Now you have a point that putting on some music and dancing is less repellent to me than running down the street, but it’s still not whatchy’dcall FUN. And I still need a couple cups of coffee, a shit and a shower first, plus of course another shower afterwards.

        • Dagwood222@lemm.ee
          link
          fedilink
          arrow-up
          2
          ·
          2 months ago

          Once the body starts breaking down, it’s very hard to get healthy again.

          The best thing is prevention, and that means keeping fit.

          I speak from experience