eric to Ask Lemmy@lemmy.world · 1 year agoWhat's the last thing you do before going to sleep?message-squaremessage-square59fedilinkarrow-up161arrow-down12
arrow-up159arrow-down1message-squareWhat's the last thing you do before going to sleep?eric to Ask Lemmy@lemmy.world · 1 year agomessage-square59fedilink
minus-squarecabbagee@sopuli.xyzlinkfedilinkarrow-up3·1 year agoI sometimes let my mind go on a fantasia-esque dream journey. I always start with the same imagery, and then try to coax my subconscious into taking the reins. It’s like tricking your mind into the REM state.
I sometimes let my mind go on a fantasia-esque dream journey. I always start with the same imagery, and then try to coax my subconscious into taking the reins. It’s like tricking your mind into the REM state.