I am a technology working, so I sit on my butt most of the work day, I’m curious how people have incorporated activity into their daily habits in a sustainable way?
What activities do you find enjoyable?
I am a technology working, so I sit on my butt most of the work day, I’m curious how people have incorporated activity into their daily habits in a sustainable way?
What activities do you find enjoyable?
Yoga is a interesting option for mobility!
How much of a hassle is moving the treadmill in and out? When your using it, can you actually get work done, or more passive activities?
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