• Rodeo@lemmy.ca
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    11 months ago

    Lactose? Whey? So raw milk straight from the udder is ultra processed?

    • protist@mander.xyz
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      11 months ago

      Please, everyone read the link before thinking one of these ingredients makes something an UPF. No, whey and lactose don’t make milk ultra processed. Whey and lactose being extracted from milk and then added to something else make something ultra-processed

      • Rodeo@lemmy.ca
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        11 months ago

        You should clarify that in your comment then, because you only listed the one criteria and that makes people think it’s the only criteria.

        • protist@mander.xyz
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          11 months ago

          I posted a link to the full description of the NOVA criteria. You think I should have copy/pasted the entire page for you? When you read the ingredients on a milk jug, you will notice is doesn’t say “lactose” or “whey.”