In combination with the exercise it sounds like you’re doing anyway, have you tried a bit of Yoga and a bit of listening to meditative sounds before/during bed/sleep/end of day? You may have tried similar things already, but if not, maybe worth a go? It’s not going to pass/waste time as such, but might put you into a better position to stop your mind racing with negativity, especially in that crucial pre-sleep phase.

Particularly looking at “Yoga for Anxiety” or “Yoga for Mental Health” type things, moreso than general strength and fitness Yoga. You’ll find a bunch online. You might find something like this Yoga Healthcare Alliance 10 Week Course works for you (it’s promoted by the UK’s NHS for some conditions). It’s focusing on basic de-stressing, de-tensing muscles, breathing focus, and may help you feel calm and relaxed - which may give you a good nights sleep - which could potentially do wonders for beginning to recover.

I’d also suggest combining it with some “sleep headphones” - a fabric headband with some really flat headphone speakers inside it - then listen to a combination of “meditation for anxiety” or “8 hours deep sleep ambient soundscape” type things whilst you lie there.

Ideally you’d do the Yoga sat on your bed, then drop straight into something like “a nice man tells you you’re great and everything will be fine” followed by some sort of “inner peace meditation that lasts 8 hours or longer”. Obviously, you’ll find your own preferred voices/sounds. I’ve also used white noise style “starship engine sound” or “on a night train” audio.

If you watch them on your phone with “Newpipe”, you can save them as videos or just as audio files - which you can then set up as playlists in VLC. No point in downloading the same thing every night.

This whole set of things might not work for you at all, but if you’re up for hours anyway, what do you have to lose?

Personally, I found this process helped me massively on my way out of a similar patch (combined with exercising more, quitting caffeine for a while, CBT therapy - it was a multiple angle approach).

Regardless, I wish you luck and pass you my best wishes in your recovery.

I don’t think that’s been near a designer. Someone’s made that in a hurry, in MS Word.

To a lot of laptop manufacturers, it certainly seems that way as of late - that’s why I’m ever hopeful that a modular laptop, such as the framework, might give us the option of how we want to control a mouse cursor.

Fingers crossed for a touchpad with physical buttons.

Can you encourage them to hurry up with a bit of “Push It” by Salt-N-Pepa?

“Push it”
“Push it real good”

Yeah, but his job was to drill holes in the walls to install artworks all the time, so I imagine it wouldn’t be a big deal to him (and likewise, wouldn’t be a big deal for him to deinstall and refill the holes, as that was also his job).

That’s awful. Poor bloke. Taking the work back down, filling a couple of holes, painting them and retexturing the wall after - you’d expect them to say “You can take that down and repair it on your lunch break” and just move on.

I got detention off of a teacher for saying “Hitler the Shitler” or “Hitler is a Shitler” or something suchlike during a lesson, even though several other kids had already said it and didn’t get in trouble.

Technically, the detention was for swearing, though I chose to interpret it as “Miss Teacher loves Hitler and he is her boyfriend”.

I instigated a petty campaign of cartoons, blackboard messages, textbook graffiti and just general rumours that this poor teacher was genuinely a Hitler-loving-Nazi, and had a Hitler shrine in her house. As I was generally honest, well behaved etc, it was readily believed and spread quickly.

As she was relatively unpopular as a teacher, many of the other students joined in, goosestepping past her in the corridor, nazi saluting behind her back etc.

After a few weeks, upon entering the classroom to find a full blackboard chalk cartoon of her and Hitler getting married, she started crying and shouted at us and we all felt awful.

I apologised to her after the lesson, and she actually apologised for unfairly singling me out for punishment “to set an example” and oddly, we actually got on pretty well after that, and the Hitler jokes faded out naturally.

Oh yeah. I totally forgot about that. Why did that stop? Phones started using different frequencies or something?

You can mod almost everything in Dwarf Fortress, down to the shear strength of a single beard hair - but you can’t mod the threading :)

Was one of the records “Largest Dwarf Fortress Fort with a playable frame rate”?

…or they just live with someone who needs to be drinking more water.

Reminds me of the two explorers from That Mitchell & Webb Look (youtube link)

“Of course not! Not North Wales! That’s ridiculous! It’s nothing like North Wales. No, South Wales of course. The resemblance is uncanny”

If you use the NewPipe android app to watch youtube, you can download directly from there, as video or audio, in a selection of formats.

For your first time, either is definitely good enough. They’re both pretty full featured, and they both follow “normal” editing conventions - so if you want/need to use a different program in future, you already know how to use 90% of it, you’re just looking for where the buttons are. It’s all very transferable learning.

As mentioned by another reply, there’s currently a lack of hardware acceleration for timeline playback in Kdenlive which means if you’re really stacking the effects up, you won’t be able to play back in the timeline at full frame rate until you pre-render. It won’t make any difference in simple edits.

Though it’s probably technically social media, it’s very different from everything else at the moment (other than perhaps reddit).

I feel this is much more like an old forum. It’s pretty anonymous, you subscribe to things you like and want to hear more about. Comment if you like, lurk otherwise. Nobody’s interleaving my subscribed posts with “suggested” posts and adverts. Mainly, it’s small and probably almost nobody I know in real life uses it.

There’s currently no big corporate users, far-right news channels, “influencers” etc, just nice, safe “Cats, Dad Jokes, Star Trek Memes, Linux News”.

“But Vladimir, you were never going to find any Nazis out there! The Nazis were in you all along!”

There’s a database of Nestle owned companies on f**knestle.art if you want to quickly remove a handful of secretly-Nestle products from your life.

My nose/sinus/throat is all very sensitive to perfumes and aerosols these days, and even if it’s not strong enough to close my throat up and choke me, it still tends to make me feel sick. I’ve not used any spray and rarely any smelly stuff for over a decade.

Most soaps and some shower gels are fine though, so there’s no problem with starting a day “clean”.

On the morning train, you can normally smell people who use deodorant instead of washing. It’s quite hard to describe - air freshener in a festival toilet? Artificial sweeteners on a stilton cheese? Anyway, if their perfume isn’t strong enough to physically harm me, I don’t care.

I used spray deodorants as a teenager, and unscented roll-ons for many years after - but after stopping using it, I found, like the couple you mentioned, that I didn’t sweat as much, and the sweat that was there didn’t smell as bad. Oddly enough, anecdotal evidence suggests my natural smell increased my attractiveness quite significantly. Of course, all of these may have just been coincidental factor of age/hormones/circumstances etc though.

I was a bit paranoid for some years, and always asked/checked with trusted people “do I smell?”. I found I can smell myself when I do.

My work is sometimes quite physically demanding, so during the ~two months a year when it’s potentially warm (Northern UK), you can get a bit sweaty - but so is everyone else. If you really feel the need, a quick armpit wash in a sink at lunchtime, or a “festival shower” with a wet-wipe would sort that out.

Anyway, so the rough answer is “There is less body odour. You get used to what’s there. Most of it smells quite pleasant, sometimes even to the extent of it being animalistically magnetically attractive”

Yeah, you just have to wait it out for a few years. Can’t be long before it moves back to new variants of straight, loose, baggy, bootcut and flared and that sort of thing etc. I’m stocking up next time.