• 0 Posts
  • 6 Comments
Joined 3 months ago
cake
Cake day: November 4th, 2024

help-circle

  • The US is not just a member of NATO, they are a member that surpass the remaining members (taken collectively) in every regard. Its not just the equipment or manpower lost but the ability to launch a military intervention around most of the globe, something the US, and only the US can do with combined arms. We also lose most of our effective and experienced leadership, technical capabilities like spy satellites and GPS.

    If the US want to invade Europe, they can do so while mostly being sure that we (EU) can’t effectively shoot back, with or without the bases on our soil, like it’s not even close.





  • Cold turkey is what works for most people but if you tried it and failed many times don’t be afraid to use nicotine replacement in some form, medication ( I used Champix and I’ve quit successfully 3 years ago) or even therapy. You’ll find online a lot of people who say that you only need willpower which is true if you have it but just depressing if you don’t making your situation after numerous quit attempts worse and worse.

    There are plenty of websites with concrete plans and tips on how to do it, all of them with good advice but you have find out what works for you and what doesn’t. There are also some apps that can help you track your quit process, the health benefits of quitting and reward you.

    Since you told nothing about your previous attempts if you had any or how long youve been smoking and why you want to quit I can only give some general advice:

    Every day you don’t smoke is a win. You need to find out why smoking hurts you, why stopping smoking would help you. Choose a plan, stuck to it and if you fail learn from it.