• 0 Posts
  • 5 Comments
Joined 2 years ago
cake
Cake day: June 22nd, 2023

help-circle
  • Sleeping hygiene is a good point. No phone in bed.

    But also try to make it cozy

    Have a nice duvet cover, I like cotton. No synthetics. Change it more often.

    Temperature in your bed room should be lower, open your window before going to bed.

    Have good curtains. But not too dark. Whenever I have a window shutter and I close it completely, I just don’t wake up and sleep over 8-10 h.

    Here are my things I do when I can’t sleep

    If my feed are cold, wear socks, or cloth but don’t heat the room too much.

    Try to sleep in a different room (if you can). When I am just too active I move to my sofa for a change. It really helps me.

    Important question. Are you alone or is someone next to you. If your sleeping schedule or preferences don’t mix with your partners, try separate beds. Cuddling sounds cute until you cannot sleep because of a snoring person next to you. And don’t be angry when your partner prefers to be separate.





  • Boardgames. You can go all in and Kickstart cool games and buy all the bits and pieces. But actually, board gamers are always in the lookout for players. Therefore you’ll find a big community with lots of games and it is not necessary to have your own games. If you do like to buy though but want to avoid costs, share it with someone. Make it your game. Many you can’t play alone anyway. I wouldn’t mind someone to have no games at all but spend the time with me to play. Your time is the most valuable. And: it is easier to find friends through board gaming than get your friends to play boardgames.