It’s hard to find people who do. There isn’t a meditation community here so I made one ( [email protected] )
Meditation is pretty great.
It’s hard to find people who do. There isn’t a meditation community here so I made one ( [email protected] )
Meditation is pretty great.
I need to watch it again but i recently watched a sourced video (im french unfortunately so I won’t link it) with studies that showed that meditation has limited benefit and can sometimes be dangerous to some people in the long term.